Water is essential for our health and well-being. Our bodies are made up mostly of water, and we need it to function properly. It’s no surprise, then, that staying hydrated is important. But how much water should we be drinking every day?
Water is essential for our health and well-being. Our bodies are made up mostly of water, and we need it to function properly. It’s no surprise, then, that staying hydrated is important. But how much water should we be drinking every day?