Author: A-Z Primary Care and Walk-In

Staying physically active is a vital component of overall health and well-being. Regular exercise not only boosts your mood and energy levels but also reduces the risk of chronic diseases like diabetes, hypertension, and heart disease. But as the seasons change, so often do our fitness routines. Making adjustments to your activities can ensure you remain consistent year-round, despite varying weather conditions. Here’s a guide to staying active in every season and keeping your health […]

What you eat doesn’t just fuel your body—it can also profoundly impact your mental well-being. Emerging research shows a strong relationship between diet and mental health, offering insights into how we can use food as a tool to support emotional and psychological resilience. To learn more about improving your health, both mind and body, schedule a consultation with A-Z Primary Care or call 281-801-4286 today. How Diet Impacts Mental Health Your brain is a high-demand […]

Antibiotics have transformed modern medicine, saving millions of lives by effectively treating bacterial infections. However, misuse and overuse have led to a looming global health crisis—antibiotic resistance. Understanding how antibiotics work, why misuse is harmful, and what we can do to combat resistance is critical for preserving the effectiveness of these life-saving drugs. For expert medical advice or a consultation, visit A-Z Primary Care or call 281-801-4286 today. What Are Antibiotics and How Do They […]

Every year, millions of people find themselves battling the familiar yet frustrating symptoms of seasonal allergies. If you’re among those who experience sneezing fits, watery eyes, or a persistently runny nose at certain times of the year, you’re not alone. Understanding these symptoms and knowing how to manage them can help you take control of your health and enjoy life, no matter the season. Recognizing Seasonal Allergy Symptoms Seasonal allergies, also known as hay fever […]