Our daily lives require us to exercise, but we don’t always know why or how it benefits us. Remember that our ancestors moved around continuously hunting for food and shelter and crossing vast distances every day. We are descendants of nomadic people. The human body was designed for regular physical activity, it has evolved to do so, and failing to get enough physical exercise can have serious health consequences.
Author: A-Z Primary Care and Walk-In
Do I have Covid? How to identify the Symptoms
The Coronavirus family of viruses can cause a number of illnesses, including the common cold, severe acute respiratory syndrome (SARS), and Middle Eastern respiratory syndrome (MERS). China has been associated with an outbreak of illness caused by a brand new coronavirus.
Women Wellness Exam – What Should I Expect?
You will learn all about your body, your reproductive system, and your wellness. These visits are also called Gynaecological Examinations, Pelvic Examinations, Annual Examinations, or Wellness Exams. This is an important part of taking care of your health (regardless of gender identity) if you have a vulva, breasts, or uterus.
What is Hypertension?
A condition commonly known as high blood pressure (hypertension) is when long-term forces generated by the blood against your artery walls are high enough to eventually cause health problems.
What is Asthma? All You Need to Know
What Is Asthma? Lung disease asthma affects the lungs. It is a long-term disease that affects most children, but adults can also suffer from it. At night or early in the morning, asthma sufferers experience wheezing, breathlessness, tightness in their chest, and coughing. A person with asthma has it all the time, but an asthma attack only occurs if something upsets their lungs.