Author: A-Z Primary Care and Walk-In

‘Tis the season that emphasizes alcohol. From Thanksgiving toasts to Christmas cocktails, it’s impossible to deny the role drinking plays at this time of year.

Cold winter weather can wreak havoc on your skin. As the temperature drops, your skin becomes dry, itchy, and flaky. This can be irritating and uncomfortable, and even lead to skin conditions such as eczema and psoriasis.

The flu shot is one of the most widely recommended vaccines, yet for some reason, there are still a lot of myths surrounding it.

Consuming fiber is important to maintain good health. According to experts, an average adult should consume around 30 grams of fiber a day.

In this article, we’ll explore eight health benefits of losing weight and why you should consider shedding a few pounds.