Author: A-Z Primary Care and Walk-In

Monosodium glutamate or MSG is a flavor enhancer commonly used in various processed foods. But is it bad for your health?

Water is essential for our health and well-being. Our bodies are made up mostly of water, and we need it to function properly. It’s no surprise, then, that staying hydrated is important. But how much water should we be drinking every day?

Summer is here! And with the warm weather comes numerous opportunities for fun outdoor activities, including swimming and water sports. Water Safety: While water activities are a great way to stay cool and have a good time, they can also be dangerous if proper safety precautions are not taken.