Author: A-Z Primary Care and Walk-In

If you want to incorporate physical activity into your routine, you have a lot of options for exercise. However, many people don’t know how to start exercising for the first time if you’ve never really exercised before. But everyone has to start somewhere to achieve fitness goals and maintain a healthy weight. This article explains some […]

If you or your loved one is living with diabetes, you probably know how stressful it can be to manage your blood glucose levels on a daily basis. Diabetes affects nearly every aspect of your life, from daily life activities to what you eat. Managing diabetes is very important to prevent many health complications. This article […]

Living with asthma can be challenging as it can interfere with your everyday life. Although there’s no cure for asthma, you can self-manage it or work with a trained healthcare provider to ease asthma symptoms, stay active, and breathe well. The most important thing to living with asthma is keeping it under control. Identifying asthma […]

Medical vs Surgical Weight Loss Comparison

It can get very challenging when you’re diagnosed with chronic obstructive pulmonary disease (COPD). You become vulnerable to more respiratory infections, gasp for air in the morning, and exercising becomes harder. Taking good care of your health, making lifestyle changes can help manage your COPD symptoms and improve your quality of life.

Many infectious diseases have been reduced because of children vaccinations , such as measles and diphtheria. Effective vaccination campaigns have made it possible to eradicate diseases such as Smallpox and Polio in the US. Unlike other developed countries where extensive immunization programs were used, American children are very rarely affected by the devastating results of […]

We are closing in on two full years sharing our world with COVID-19 and, while conditions have improved in many ways, the dangers and fears surrounding the risks of contracting the virus have not gone anywhere. People are fearful for their health and safety in much the same ways we were in early 2020. There […]

Our daily lives require us to exercise, but we don’t always know why or how it benefits us. Remember that our ancestors moved around continuously hunting for food and shelter and crossing vast distances every day. We are descendants of nomadic people. The human body was designed for regular physical activity, it has evolved to […]

The Coronavirus family of viruses can cause a number of illnesses, including the common cold, severe acute respiratory syndrome (SARS), and Middle Eastern respiratory syndrome (MERS). China has been associated with an outbreak of illness caused by a brand new coronavirus.

You will learn all about your body, your reproductive system, and your wellness. These visits are also called Gynaecological Examinations, Pelvic Examinations, Annual Examinations, or Wellness Exams. This is an important part of taking care of your health (regardless of gender identity) if you have a vulva, breasts, or uterus.