Life with chronic conditions can be extremely difficult. The symptoms can often be unpredictable and overwhelming. It is important to learn how to manage your condition as best as possible. In this blog post, we will discuss some tips for coping with a chronic illness. We hope that you find these tips helpful!
Author: A-Z Primary Care and Walk-In
Summer Heat and it’s Danger to Your Heart Health
It’s full blown summer here in Texas and the Houston heat is killer! No exaggeration! Summertime is a great time to get out and enjoy the weather, but the heat also possesses significant danger to your health and, more importantly, for your heart health. Heat exposure can cause a variety of health problems, including heat […]
Wellness Exam and Why it’s so Important to Get One
Why is it so important to visit a doctor regularly, even when you feel fine? An annual wellness exam is important for everyone to stay ahead of any developing health conditions or unhealthy habits, but they are especially important as we age. During a wellness exam, your doctor will check your overall health and may […]
Best Handwashing Practices
Our environment is full of microorganisms floating here and there. These tiny creatures stick to whatever surface they like and try their best to infiltrate our bodies in order to enjoy an endless supply of food. The most common ways these organisms enter a human body is through the mouth, eyes, nose or ears. And […]
The Difference Between Good And Bad Germs
With science and technology reaching new heights, new discoveries are being made every day. Researchers and scientists break myths and form new theories based on their experiments. Around the 1880s, it was found that contrary to popular belief, not all microorganisms are harmful to humans; there are some that help us live better and healthier. […]
Exercise And Dietary Trends In 2022
With each new year, the most popular resolution is to establish a steady exercise routine, get back into the gym and perfect our physique for the upcoming pool and beach season. For those of us that lack experience and knowledge in physical fitness, this can be a daunting undertaking! While the fundamentals of exercise and […]
What is Deltacron?
The global population has been under constant threat of infection from COVID-19 since its emergence in early 2020. As the global healthcare community worked day and night to combat the spread of this viral infection, new and more severe variants of this virus have evolved. This constant state of change has made it challenging to […]
Good Hygiene Practices And Tips For Healthy Living
Our environmental surroundings are covered with pathogens, harmful viruses, and germs. Believe it or not, your body can be home to these microbes for growth and multiplication. It is estimated that more than 17 million people are killed by microbial disease. you live a happy and healthy life. This article discusses the importance of good hygiene practices […]
10 Tips For A Healthy Lifestyle In 2022
The COVID-19 pandemic has made so many of us live a sedentary lifestyle with increased odds of overeating, unhealthy eating, depression, anxiety, and physical inactivity. Indeed, many of us have put on extra weight during the pandemic as a result. Being overweight puts you at greater risk of heart attack, hypertension, and type 2 diabetes. […]
Understanding Omicron and Other Variants of Covid-19
In December 2020, a new coronavirus variant was reported, and since then, many other COVID-19 variants have been making headlines. Each variant has been reported to be more transmissible than others because viruses constantly change gradually via mutations. As expected, news media have reported multiple variants of coronavirus globally. Scientists have continuously been comparing genetic […]