Author: A-Z Primary Care and Walk-In

Best Handwashing Practices

Our environment is full of microorganisms floating here and there. These tiny creatures stick to whatever surface they like and try their best to infiltrate our bodies in order to enjoy an endless supply of food. The most common ways these organisms enter a human body is through the mouth, eyes, nose or ears. And […]

Exercise And Dietary Trends In 2022

With each new year, the most popular resolution is to establish a steady exercise routine, get back into the gym and perfect our physique for the upcoming pool and beach season. For those of us that lack experience and knowledge in physical fitness, this can be a daunting undertaking! While the fundamentals of exercise and […]