Monosodium glutamate or MSG is a flavor enhancer commonly used in various processed foods. But is it bad for your health?

Water is essential for our health and well-being. Our bodies are made up mostly of water, and we need it to function properly. It’s no surprise, then, that staying hydrated is important. But how much water should we be drinking every day?

Summer is here! And with the warm weather comes numerous opportunities for fun outdoor activities, including swimming and water sports. Water Safety: While water activities are a great way to stay cool and have a good time, they can also be dangerous if proper safety precautions are not taken.

It can be hard to remember all of the necessary tasks we should be performing in order to maintain our health. One such task that often slips our minds is having our ears professionally cleaned. But what are the benefits of taking a trip to the doctor to have your ears cleaned?

Chronic obstructive pulmonary disease, or COPD, is a serious lung condition that affects millions of Americans.

The weather is finally starting to warm up and the trees are starting to bloom – springtime must be near! Don’t let allergies ruin your fun!

6 Benefits of Eating More Fiber: Improve Your Health

Are you getting enough fiber in your diet? You may be missing out on some major health benefits! Learn about six benefits of increased fiber.

Heart attacks are one of the leading causes of death in the United States. However, many people do not know the warning signs and symptoms of a heart attack. In this article, we will discuss the most common and surprising heart attack warning signs so that you can be prepared if it happens to you or someone you love.